Calories: 368kcal
Ditch the oven and fire up the grill for these Grilled Hot Wings. What makes them a knockout? A BBQ rub that brings all the smoky goodness and a hot sauce that kicks up the heat just enough to keep you coming back for more. And the Big Green Egg grill? That's the secret weapon that locks in that wood-fired flavor you crave. This is a wing lover's dream come true!
Ingredients
- 2 lbs Whole 3-piece chicken wings
- 2 tbsp Olive Oil
- 3 tbsp BBQ Rub
- 3 tbsp Hot Sauce
Instructions
- Toss the chicken wings in olive oil for a sticky base for the seasoning.
- Season wings liberally with your favorite BBQ rub.
- Preheat Big Green Egg grill to 375°F using direct heat over charcoal. Use the expander system to elevate the grate.
- Grill wings for 10 minutes, then flip. Continue this for about an hour.
- Before the wings reach an internal temperature of 165°F, slather them with hot sauce.
- Allow the sauce to caramelize before removing wings from the grill.
Estimated Nutrition:
Calories: 368kcal (18%)Carbohydrates: 7g (2%)Protein: 24g (48%)Fat: 27g (42%)Saturated Fat: 7g (44%)Polyunsaturated Fat: 5gMonounsaturated Fat: 13gTrans Fat: 0.2gCholesterol: 94mg (31%)Sodium: 437mg (19%)Potassium: 267mg (8%)Fiber: 1g (4%)Sugar: 0.3gVitamin A: 472IU (9%)Vitamin C: 2mg (2%)Calcium: 125mg (13%)Iron: 5mg (28%)