Immunity Booster Smoothie
Boost your immune system with a healthy dose of vitamin A and vitamin C to stay healthy during the cold and flu season. Vitamin A not only supports eye health, but it also supports your immune system and carrots are a great source of this essential vitamin. Did you know that one cup of fresh squeezed orange juice has 207% of the daily value recommended for vitamin C? Vitamin C also helps your body absorb iron and strengthens its resistance to infection.
Servings 1 serving
Calories 386kcal
Ingredients
- 2 cups Spinach
- .5 cups Orange Juice
- 1 cup Water
- 1 Banana
- 1 Carrot
- 2 cups Strawberries
- 1 Apple
Instructions
- Blend ingredients and enjoy.
