Immunity Booster Smoothie

Boost your immune system with a healthy dose of vitamin A and vitamin C to stay healthy during the cold and flu season. Vitamin A not only supports eye health, but it also supports your immune system and carrots are a great source of this essential vitamin. Did you know that one cup of fresh squeezed orange juice has 207% of the daily value recommended for vitamin C? Vitamin C also helps your body absorb iron and strengthens its resistance to infection.
Course Drinks
Cuisine Drinks
Total Time 3 minutes
Servings 1 serving

Ingredients

  • 2 cups Spinach
  • .5 cups Orange Juice
  • 1 cup Water
  • 1 Banana
  • 1 Carrot
  • 2 cups Strawberries
  • 1 Apple

Instructions

  • Blend ingredients and enjoy.

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